Hello!

We are a mother and daughter blog exploring the benefits of healthy eating, while incorporating French culture and tradition.


Orange Cake 3 (3).jpg

Escape to My France

French Brocante and Cooking Retreat

Smoothie

Smoothie

The 2019 resolutions have been set in our house, and they include reading more, getting outside as often as possible, and of course eating a healthy diet. This quick recipe has been a morning go-to as we try to get in as many fruits and vegetables into our diet. We recently have started adding kiwis to our smoothies as it is a local fruit (who knew??), and they can be see everywhere. Hope this recipe inspires you to eat healthy in 2019!

Ingredients

  • Frozen Bananas

  • Frozen Kiwis

  • A bag of frozen mixed berries

  • Green Powder (ex. Spirulina)

  • Dates

  • Plant Milk

  • Chia Seeds

Recipe

  1. Mix all the above ingredients in a high power blender. Add as many fruits as you want!

  2. Top with additional Chia Seeds or extra fruit.



Chocolate Pear Tart

Chocolate Pear Tart

Lucky Black Eyed Peas

Lucky Black Eyed Peas